how i can support you

EDUCATION

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Education

Knowledge brings calm to the waves of change.

As your postpartum doula, I share evidence based, practical guidance that simplifies the essentials and meets your family’s values.

Step-by-step newborn care: feeding, diapering, soothing, sleep rhythms, baby-wearing & more.
Judgment-free space for every question — from “Is this normal?” to “How do I swaddle?”
Clear resources that cut through the noise so you feel informed, not overwhelmed.
Confidence tools to help you trust your instincts as a parent.

SUPPORT

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Support

A steady current to carry you through postpartum.

Support is both emotional & practical. As your postpartum doula, I adapt to your household so you can rest, recover & find rhythm.

Daytime care that brings calm to the home and helps establish routine. This looks different for each family.
Overnight doula support so you can truly rest. I offer care between feeds, assist with feeding, settle baby back to sleep, etc.
Judgment free listening & non clinical support on hard days and good ones.
Practical help: baby soothing, light household flow, meal planning/prep for ultimate nutrition and recovery.

CONNECTION

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Connection

Creating space for you to bond & belong.

Postpartum is about weaving deeper bonds with your baby, your partner, & yourself. If you are parenting solo, connection also means building a strong support web around you.

Gentle bonding practices: skin-to-skin, responsive soothing, rhythms that calm.
Partner or primary caregiver coaching, whether you are parenting with a partner or solo, so everyone feels confident & included.
Support for your identity shift: honoring rest, recovery & self-compassion.
Support that centers single parents, flexible planning for nights & rest windows, practical help & community resources.
Trusted referrals when needed — lactation, pelvic floor, parent groups & more.

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